I think Sitia and especially my students in Sitia are ready for an upgrade! Starting from June, 1 our classes on Monday, Wednesday and Saturday will take 2 hours instead of 1. Which give me the time to go deeper into the 7 static exercises and expand into other more dynamic parts of Medical Qigong like leg exercises and forms. This in turn gives my students a broader understanding and awareness of their body and their center. Which leads to a better posture and a more healthy life faster. In this case one 2h class gives you more than two 1h classes as in the second hour we grow and consolidate the budding Qi of our first hour practice.
Off course we don’t forget our potential students. For the ones who like to try this system of Medical Qigong I created an Introductory Class. After a short consultation, we will go more into the why and how of TQH Medical Qigong and practice the first 3 of the 7 statics together. This class will take place every Tuesday from 7 to 8pm. As with all our classes spots are limited to 5 people to allow for an individual approach.
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