Three times per week we will go deeper into the art of Medical Qigong during our Regular 2h classes.
These 2h classes consists of simple, yet profound transformative sitting and standing exercises and breathing techniques, both static and dynamic. You will gain awareness of your physical and mental habbits and learn new ways of moving which will aid you in attaining optimal health.
Groups are limitid to 5 people which allows for individual guidance, specific for your condition, to be giving during class.
Every Monday from 19h to 21h
Every Wednesday from 19h to 21h
Every Saturday from 10h to 12h
Dianysadon 14, Sitia, Crete, Greece (1st floor)
5 classes: 80€
10 classes: 140€