News, Qi Flow

From now on Qi-Massage available!

I’m happy to announce that from now on QiFlow will also be offering Qi-Massages. Our massage table has been delivered and is ready to receive its first clients.

Qi-Massage is a gentle massage that is designed to help the body find its center. It uses soft pressure on certain points along the meridians to realign your body and to let your energy flow again. Like Thai Massage, Qi-Massage doesn’t use oil but contrary to Thai Massage it doesn’t use stretches or twists. Pain, stagnation and weakness are adressed in a soft, non-painful way adapted to the physical condition of the receiver.

Qi-massage is a very powerful healing tool especially when combined with QiGong practice.

Interested? Contact Ils for your appointment!

When? Only on appointment
Where? In the QiFlow Studio, Dianysadon 14, Sitia
Price? 60€ for 1h
50€ for QiFlow class pass holders

Qi Flow

Your Body like a Mosaic?

While I was going through the pictures I took during my travels in Turkey, the picture of the mosaic you see on top of the post got me thinking. Don’t you think it’s amazing how all those little pieces, perfectly placed, give rise to the most amazing forms and images? At the same time, you can’t look at one piece only, without losing the whole.

In Traditional Chinese Medicine (TCM) this concept is deeply understood. Contrary to Western Medicine, they don’t look at the body one piece at the time. The body is considered a whole and to treat one piece you have to treat the whole.

In our Medical Qigong practice we do the same. We practice to bring back balance to the mosaic of our body. We learn to look at that amazing form in its entirety. We begin to understand where certain habits, in posture, motion or thinking, distort the image and lead to discomfort or disease. Change the habits, adjust the whole and the pieces will fall into their natural place. Qi flows and you are that radiant, beautiful form you were meant to be.


PS: Get to know your own mosaic during our open classes every Monday, Wednesday and Saturday or contact Ils for private classes.